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Top 10 Good food for the lungs and a simple way to make it at home

Lung disease is an extremely dangerous disease, affecting everyone’s health and life. To prevent and limit this disease, sometimes without medicine, you can completely eat nutritious and good foods for your lungs to protect yourself from this dangerous disease. Besides, some juices from medicinal leaves are also very effective in treating diseases. Let’s find out with Toplist about the foods that are good for the lungs that you can make at home through this article!

first

Mint porridge, tang white skin

Material:

  • Bach Hop: 3g
  • Tang Bai derm: 3g
  • Amount of flowers: 3g
  • Radish seeds: 2g

Making:

  • All in a pot with 200ml of boiling water, wait until it’s sharp again to 100ml, then drain it into a bowl
  • Wash the rice, put it in the pot with the boiled water above to cook the porridge, add a little rock sugar
  • Wait for the porridge to cook and then turn off the stove.
  • Pour into bowls, divide to eat 2 times a day.

    Uses:

    • Helps cool the lungs, relieve cough
    • Treatment of pneumonia in children
    • Cure sore throat, dry nose
    • Reduce the thin yellow crown
    Mint porridge, tang white skin
    Top 10 Good food for the lungs and a simple way to make it at home | TopList
    Tang white skin

    2

    Bean milk porridge

    Material:

    • Soy milk: 500ml
    • Brown rice: 50g
    • Just enough white sand

    Making:

    • Pour the bean milk and rice into the pot, cook on high heat, until it boils, lower the heat.
    • When the porridge is cooked and there is a scum of porridge floating on the surface, add the sugar and turn off the stove
    • Eat while hot in the morning and evening.

    Uses:

    • Complementary chi Khai
    • Treatment of pneumonia in children
    Top 10 Good food for the lungs and a simple way to make it at home | TopList
    Bean milk porridge
    Top 10 Good food for the lungs and a simple way to make it at home | TopList
    Bean milk porridge

    3

    Model Chuan Chuan Porridge

    Material:

    • Cross-Section Sample: 5g
    • Rock sugar: 50g
    • Brown rice: 500g

    Making:

    • Brown rice is washed, put in a pot to cook with 1 liter of water until the porridge is cooked, then turn off the stove
    • Pierce the pureed sample, put it in the porridge pot, add rock sugar and mix well
    • Eat hot, 2-3 times/day. When the disease is over, eat for another 2-3 days to completely recover.

    Uses:

    • Helps cool the lungs, relieve cough, and clear phlegm
    • Treat pneumonia
    Top 10 Good food for the lungs and a simple way to make it at home | TopList
    Model Chuan Chuan Porridge
    Top 10 Good food for the lungs and a simple way to make it at home | TopList
    Transcendental model

    4

    Duck soup

    Material:

    • White duck: 1 bird about 1.5 kg

    • Fresh willow: 50g
    • Almonds: 30g
    • Peaches: 30g
    • Salt, onion, ginger just enough

    Making:

    • Clean duck, remove organs.
    • Onions and ginger are pounded and stuffed into the duck’s belly.
    • Put the duck in the pot, add white wine and simmer on high heat until boiling, then lower the heat and simmer until tender.
    • Add salt, season to taste and turn off the heat.
    • Serve hot, with meals.

    Uses:

    • Clear heat, minus
    • Treat pneumonia
    Top 10 Good food for the lungs and a simple way to make it at home | TopList
    Duck soup
    Top 10 Good food for the lungs and a simple way to make it at home | TopList
    Duck soup

    5

    Frog soup

    Material:

    • Frog: 250g
    • Pumpkin: 500g
    • Onions: 15g
    • Garlic: 60g
    • Just enough seasoning

    Making:

    • Frogs are washed, skinned, gutted and cut into pieces.
    • Pumpkin, peeled, washed, cut into bite-sized pieces.
    • Crushed garlic.
    • All in a pot, pour water over the face, cook on high heat until it boils, then lower the heat.
    • The soup is cooked, seasoned to taste, put in the chopped onions and then turn off the stove.
    • Eat as soup in a meal.

    Uses:

    • Clear heat, detoxify
    • Discharge phlegm
    • Treatment of pneumonia, lung cancer, bronchiectasis, pain in the chest.
    Top 10 Good food for the lungs and a simple way to make it at home | TopList
    Fog meat
    Top 10 Good food for the lungs and a simple way to make it at home | TopList
    Frog soup

    6

    psyllium water

    Material:

    • Fresh psyllium: 50g
    • Fish sauce: 100g
    • Strawberry leaves: 5g
    • Spinach: 50g
    • Gotu kola: 50g
    • Broccoli seeds: 10g
    • Honeysuckle: 20g

    Making:

    • Put all the above ingredients in a pot, cover with water.
    • Cook on low heat, until the water is reduced to half, then turn off the heat.
    • Divide and drink twice a day.

    Uses:

    • Cough treatment, expectorant
    • Lung supplement.
    Top 10 Good food for the lungs and a simple way to make it at home | TopList
    psyllium water
    Top 10 Good food for the lungs and a simple way to make it at home | TopList
    psyllium water

    7

    Lotus leaf juice

    Material:

    • Lotus leaves: 30g
    • Vegetables: 20g
    • Lady leaves: 20g
    • Apricot kernel: 10g
    • Bamboo leaves: 30g

    Making:

    • The above ingredients are washed, put in a pot and then filled with water to cover the leaves, cook on high heat until boiling, then lower heat and simmer until the water is half, then turn off the stove.
    • Divide and drink 2 times/day.

    Uses:

    • Clear heat, reduce cough
    • Treat pneumonia.
    Top 10 Good food for the lungs and a simple way to make it at home | TopList
    Lotus leaf juice
    Top 10 Good food for the lungs and a simple way to make it at home | TopList
    Lotus leaf juice

    8

    Ginseng water

    Material:

    • Ginseng: 12g
    • Bach access: 12g
    • Erectile Dysfunction: 12g
    • Deathly Hallows: 12g
    • Five-element: 12g
    • Circuit subject: 12g
    • Almonds: 12g
    • Burdock: 10g
    • A delivery: 8g
    • Tamarind powder: 4g

    Making:

    • Put all the above ingredients in a pot, pour water just to cover your face, boil on high heat until it boils, then lower the heat, simmer until the water is reduced to half.
    • Then give 8g a delivery, 4g tam ventricular powder, turn off the stove
    • Drink once a day.

    Uses:

    • Clear heat, cool the lungs
    • Except cough, expectorant
    Top 10 Good food for the lungs and a simple way to make it at home | TopList
    Ginseng water
    Top 10 Good food for the lungs and a simple way to make it at home | TopList
    Ginseng water

    9

    Soil water

    Material:

    • Sai land: 40g
    • Panax Ginseng: 16g
    • Rose flower: 12g
    • Ginseng Party: 12g
    • Resurrection: 12g
    • Circuit subject: 12g
    • Bundle: 12g
    • Almonds: 8g
    • Licorice injection: 8g

    Making:

    • All washed, put in a pot, add water to cover the face
    • Bring to a boil over high heat, lower the heat until the water is reduced to half, then turn off the heat
    • Drink once a day

    Uses:

    • Treat pneumonia
    • Relieves cough, sore throat.
    Top 10 Good food for the lungs and a simple way to make it at home | TopList
    Soil water
    Top 10 Good food for the lungs and a simple way to make it at home | TopList
    Soybean tree

    ten

    Broth broth

    Material:

    • Broccoli seeds: 4g
    • Perilla seeds: 12g
    • Radish Seeds: 12g

    Making:

    • Put the above nuts in the pot, add enough water
    • Cook until the water is about 1 cup, then turn off the stove
    • Drink once a day.

    Uses:

    • Cure cold phlegm pulling in the lungs
    • Cough, asthma
    • Thin and abundant phlegm, chest pain
    Top 10 Good food for the lungs and a simple way to make it at home | TopList
    Cabbage soup
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