Experience fast private gym 36 million / month in Hanoi
Gym has long been no longer a strange activity for everyone, but to “get rid of the office chair or sofa at home” to stand up to go to practice is a simple thing.
Today Webuy will explore ProliftingVN, a famous private gym in Hanoi to see for an amount of VND 36 million, you will experience how “genuine” service.
Small and strange space, looking over no one thought this was a gym
ProliftingVN – Private Training
First of all, ProliftingVN is quite easy to find because it is located right on Bui Thi Xuan street. The front of the room is quite small, the sidewalk just barely 4 motorbikes crossed.
Guests coming to practice by car or big car will have to send in Tue Tinh street, only a few steps and of course, someone from the gym will “fight” to help.
However, it must be said that, when standing in front of ProliftingVN, Webuy still thinks this is not like a gym. Even on the first floor – the reception area too, if not introduced most likely many people will think this is a beauty spa for women.
The reception area is quite similar to the lobby of offices, beauty shops of women, different from the regular atmosphere of the gym.
The first floor is a resting place before and after the guests practice in the room. Here are full of books and magazines related to the gym, movements, anatomy of the human body to help guests better understand the movements, and especially … there are many comics. So much so that Webuy almost lost himself in his childhood once again, forgetting what purpose he came here for …
Storyboards and books often make guests forget about practice time
After going to reception to receive towels and discussing with the PT about the practice, you will go to floors 2,3 and 4 of ProliftingVN. This is the place where weights, bars, and related tools exist.
Experience of practicing: methodical, professional and “personal”
2nd and 3rd floor lobby at ProliftingVN
The difference of Prolifting is that it is divided into 2 separate floors for men and women. In the case of women who like to practice listening to soothing music, men prefer the loud and loud music to create a motivation to conquer new weights.
Large gym for women on the 2nd floor
Each floor in the room can accommodate up to 6 people, ie 3 pairs at a time. Maybe this number is quite modest, but can create a sense of comfort for the practitioner. No more shyness and more comfortable training space. New body training is not beautiful, more or less we also feel afraid if in a crowded place is not it.
Space on the 3rd floor
A training session here lasts from 45 – 90 minutes, depending on each session and the PT plan. With having to spend a lot of money “expensive”, in addition to exercise you will also be taught how to PT, how to choose food that suits the need to increase or lose weight.
A fitness session here at Webuy is not that difficult in general. The exercises are gentle and aim to overcome the common weaknesses of the office people such as hunchback, lower back pain, gait and especially “improper breathing”. Yes, you do not misread, even breathing – a very normal action but how to do it properly is not well known.
Up to the 4th floor is the room of the specialized exercise machine. These are machines that specifically support a specific muscle group or area of the body.
4th floor at ProliftingVN
The biggest disappointment
After a very effective stretching session, it is the bathroom area here. It must be said that Webuy was quite disappointed that the area was … normal. There was no sign of genuine steam rooms or massages for guests after the exercise. Instead there are only 2 separate bathrooms with just enough amenities.
Bathroom at ProliftingVN
You might think we don’t go to the gym to take a bath or view from a tall building to the blue sky, right? But this point still makes Webuy quite disappointed, if adding this, it will surely occupy 9 points out of 10 in Webuy’s heart.
Conclusion: Great experience, but not perfect
In summary, when registering a member at ProliftingVN, you will experience a whole new style of gym. In which, attaching utmost importance to the quality of training as well as the health of the trainees, avoiding unnecessary injuries. Even breathing takes 15 minutes to study again, making Webuy feel that this is probably a worthwhile amount of money to improve his health.
Of course with only 1 or 2 months or even 1 year, you will not be able to become a 6-pack guy or hot sexy girl. But the fundamentals are always very important for a later training process.
The space here is small but just enough, does not create a feeling of stifling and crowded. The minimalist style here comes with elegance, not too overwhelming for newbies and not too rough for people who have been in the gym for a long time.
At ProliftingVn there is no bar or drink cabinet for guests to choose. Flower juice is good for health, if the gym adds more drinks, it will be more comfortable for people to practice than just mineral water.
The biggest minus point here, according to Webuy, is that there are no saunas – massage after tired “up to the bone” hours.
If you are a person who really cares about your quality of life, health and fitness … will the 36 million / month amount make you feel worthy to become a member at ProliftingVN?